Racing mind
My brain treats bedtime like a meeting.
“Dopo isn't like a sleeping pill. It's more like a signal. Pour it, stir it, phone goes down.”
David R. · Verified Buyer
the nightly drink that closes the day
Turn your brain off.
Your body is done. Your brain is still on call. Dōpo is built to help you fall asleep better and support a refreshed morning, without added melatonin.
First jar offer
50% off your first order.
$27.50$55
First jar 50% offYour first 30 nights: 92¢ a night**
Then $55 every 30 days. Skip, pause, or cancel in one click.
- Skip the melatonin. Support the morning.
- Fall asleep better.
- Support restorative sleep.
- Support a refreshed morning.
- Designed with the morning in mind.
- Calm without sedation.
- A full-body exhale.
- Four active ingredients.
- Every disclosed amount shown plainly.
- A softer way to close the day.
- Built for nightly use.
skip the melatonin. support the morning.
Fall asleep better. Support a refreshed morning.
A delicious tart-cherry nightcap for a calmer handoff, more restorative sleep, and a refreshed morning. Four disclosed ingredients. No added melatonin.
1 / 64.8 from 22 verified reviews
Save $27.50 · First jar 50% off
30 nights in every tub · Free shipping · Subscription only
$27.50
$55 regular price
Then $55 every 30 days
92¢ a night to start
Skip, pause, or cancel in one click.
what it supports
- Calm without sedation
- Support deeper, more restorative sleep
- Support a refreshed morning
what's inside
See the full formula →- Glycine
- 3 g
- L-theanine
- 200 mg
- Magnesium bisglycinate
- 200 mg
- Lemon balm leaf extract
- 300 mg
Better sleep, or every dollar back.
If your nights aren't better by the time you finish the jar, we refund every dollar.
Buy now
Review the complete offer details before you buy.
the night, according to them
Real people. Real nightly rituals.
4.8 from 22 verified reviews
Review 1 of 7
nightly sleep drink
Tart Cherry · 30 nights
ritual | taste | transparency
The nightly sleep drink.
One scoop, water, and a glass you enjoy. The point is not to knock you out. It is to give the overthinking mind one clear next step and the day a repeatable ending.
A softer way to close the day.
the pour
- Dark tart cherry, barely sweet.
- Made for slow sipping, not chugging.
the signal
Pour. Stir. Phone down. Thirty minutes when tomorrow can wait and nothing else needs your answer.
3 g
Glycine
200 mg
L-theanine
200 mg
Magnesium bisglycinate
300 mg
Lemon balm extract
Free
Melatonin
the dōpo pledge
If your nights aren't better by the time you finish the jar, we refund every dollar. We email you three days before every charge. Skip, pause, or cancel in one click.
the signal that your day is done
The day needs an ending.
Dōpo does not knock you out. It marks the moment the inbox, tomorrow's list, and the conversation your brain keeps rewriting can wait.
10:42pm
The day is over. Your brain missed the memo.
Tomorrow's list is forming. You're replaying what you said, what you forgot, and what everyone needs from you next. Your body is tired. Your brain is still on call.
one last decision
Pour. Stir. Put the phone down.
The ritual is one scoop in water. Use a glass you enjoy. This is the moment the phone goes down and everyone else's needs stop reaching you.
the part that matters
Not a fix. An off switch.
You do not need to knock yourself out. You need a repeatable signal that work, worry, and tomorrow can wait until morning.
so, what's in it
Four working ingredients, seen up close.
Glycine
3 g
Sleep researchers reach for glycine first when they want to help the body downshift. It quiets the racing-thought loop and eases you toward deeper, more restorative rest, night after night.
L-theanine
200 mg
Naturally found in tea leaves, L-theanine is the ingredient for the mind that's still replaying the day. It melts mental chatter and brings on a clear-headed calm.
Magnesium bisglycinate
200 mg
The gentle, highly absorbable form of magnesium your muscles and nervous system are craving by the end of the day - the ingredient behind that full-body exhale feeling.
Lemon balm leaf extract
300 mg
A calming botanical people have turned to for centuries to ease tension and quiet the mind - the finishing note that closes the ritual and signals the day is officially over.
the ritual, in two steps
How to pour it.
It takes one glass a night, about thirty minutes before bed.
- 1.
One scoop of Dōpo in water. Use the good glass.
- 2.
Stir, and put the phone down. The night takes it from there.
All the way off.
the last pour of the day
End the day with something that is yours.
Pour one scoop of Dōpo in water. Put your phone down. For thirty minutes, nobody needs a reply and tomorrow does not need a plan. Just you, a real glass, and a softer way to let the day be over.
where it started
Made for our mom.
Dōpo started on a family vacation. Wine had stopped feeling like a useful way for our mom to wind down, and she wanted a naturally sourced option that felt right. So we made her a nightly mix.
The next evening, her glass was already lined up waiting for us. Then she did it again. That small act gave us the product brief: make the end of the day feel like something you look forward to, not another routine to get right.
We are two brothers building from the clue our mom gave us: make the end of the day feel like something you look forward to.
Read the full story →the nightstand, compared
Everything you want from tonight. Nothing you pay for tomorrow.
Fall asleep better. Wake up refreshed. Keep tomorrow free of the trade-offs that can follow a gummy, a generic blend, or a glass of wine.
| Comparison criterion | A drugstore sleep blend | A melatonin gummy | Sleepy-time tea | A glass of wine | |
|---|---|---|---|---|---|
| Wake up refreshed, not dragged down | ✓ | Varies | Varies | Varies | No |
| Calm without sedation | ✓ | Varies | No | Varies | No |
| Designed for nightly use | ✓ | Varies | Varies | ✓ | No |
| No added melatonin by design | ✓ | Varies | No | Varies | No |
| Alcohol-free | ✓ | ✓ | ✓ | ✓ | No |
| Every dose written out | ✓ | Varies | Varies | No | No |
| A full thirty-night ritual | ✓ | Varies | Varies | Varies | No |
Compared against common category formats, not specific brands. Dōpo discloses every active amount on the label. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
before you pour
Good questions.
What does it taste like?
Dark, tart cherry - genuinely delicious, barely sweet, nothing syrupy or medicinal about it.
Why no melatonin?
Because Dōpo was designed for better sleep without the melatonin morning. It uses four active ingredients, discloses every amount, and adds no melatonin by design.
Will it help me stay asleep?
Dōpo is designed to help you fall asleep better, support a refreshed morning, and return to a more natural nightly pattern. It is a nightly sleep drink, not an insomnia treatment.
How do I drink it?
Pour one scoop into water about 30 minutes before bed. Stir, sip, and put the phone down. That is the ritual.
What will it cost, and when does it ship?
$27.50 for your first 30 nights, then $55 every 30 days. First jar 50% off. Free shipping. Buy now opens the complete product offer before payment. Skip, pause, or cancel in one click.
What does the guarantee cover?
If your nights aren't better by the time you finish the jar, we refund every dollar. We email you three days before every charge, and you can skip, pause, or cancel in one click.
Who is Dōpo for?
Dōpo is for you if your body is done by 10pm but your brain is still answering emails, replaying conversations, or rehearsing tomorrow. It may be your kind of ritual if you want something besides wine, scrolling, or another melatonin night. If you fall asleep the second your head hits the pillow, you honestly don't need us.
what you want back
A better morning starts with a softer night.
Dōpo is built around the outcomes that make the evening worth repeating: a faster path to sleep, a calmer handoff, and a morning that feels like yours.
- 01
the handoff
Calm without sedation
Magnesium bisglycinate and L-theanine support the shift from wired to winding down.
A full-body exhale
- 02
the sleep
Support deeper, more restorative sleep
Glycine and a repeatable nightly ritual help the body follow when the brain finally lets go.
Fall asleep better
- 03
the morning
Support a refreshed morning
A melatonin-free direction designed with a more restorative morning in mind.
No added melatonin by design
the formula
Four active ingredients. Every disclosed amount shown plainly.